Kundalini Yoga

Kundalini Yoga, Chant & Gong

with Michelle Byrne

Fridays:  10am -11.15am (during school terms)

Term 4: Oct 19th - Dec 14th

@ Studio Soul Space

2 High St, Willunga (behind The Green Room Cafe)

 

Qualified Sound Therapist, musician and Kundalini Yoga instructor Michelle Byrne is offering a restorative, healing and uplifting Friday morning yoga, chant and gong session. This is an uplifting class where Michelle shares some of her favourite practises drawing from fields including kundalini yoga, meditation, music and sound.

Sessions may include:

  • Pranayam
  • Light Stretching/ Movement
  • Kundalini Yoga
  • Meditation
  • Mantra Chanting
  • Vocal Toning
  • Soundbath

Listen to Rise & Shine by Shanti Sound featuring Michelle Byrne HERE

Kundalini Yoga - Friday morning class
clarity soundbath

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