Winter Wellness: Yin Yoga with Live Music & Soundbath
Friday July 18th, 7-9pm at Yoga Garage, Burnell Drive, Belair
Together Yoga teacher Karen Gunter (Yoga Garage) with musician and Sound Therapist Michelle Shanti (Shanti Sound) are offering a yogic, live music and sound bath experience for you to unwind in.
Join us for 2 hour Yin Yoga & Therapeutic Sound event to open your body, mind and heart so you can let the Winter months fuel you with goodness.
We will work with the meridian lines of winter (Kidney and Urinary Bladder) to warm and balance your body so you can fully embrace and be healthy during the beautiful cooler months.
This slower, more rejuvenating practice connects in with our winter hibernating tendencies to restore our immune system. A beautiful connection for body, mind and heart.
Tickets HERE
To view a list of past Shanti Sound events, go here!